Mission Viejo Therapy Office - Thrival Therapy

About Dr. Barek Sharif, Psy.D, LMFT

I’m Dr. Barek Sharif, and it’s a pleasure to meet you. I work with driven professionals and couples in South Orange County who are navigating the unique pressures that come with a demanding life.

Many of the individuals I see are used to "doing it all," yet they often find themselves struggling with a quiet sense of burnout, anxiety, or disconnection beneath the surface. I provide a grounded space to explore the weight of these responsibilities, helping you move past perfectionism and emotional exhaustion toward a more balanced and authentic way of living.

In my work with couples, I help partners who have slowly drifted apart amidst the busyness of their careers and daily lives. Disconnection rarely happens overnight; it often builds through unspoken expectations and the demands of a high-pressure lifestyle. Together, we work to uncover these patterns, rebuild trust, and re-establish a secure, compassionate bond. Whether you are navigating conflict, distance, or a loss of intimacy, our goal is to help you rediscover empathy and create a relationship that feels supportive and alive.

This journey doesn’t have to be faced alone, and I would be honored to walk alongside you. I offer sessions both in person in Mission Viejo and via telehealth to accommodate busy schedules. You’re welcome to reach out for a brief consultation to see if we’re a good fit.

Dr. Barek’s Focus

  • For driven couples, communication challenges are frequently a byproduct of high-pressure lifestyles and gradual disconnection. Couples therapy focuses on moving beyond surface interactions, to navigate the unique stressors of demanding careers, while re-establishing a partnership of trust love.

  • Driven professionals often experience a specific intersection of perfectionism, chronic stress, and personal disconnection as a result of high-pressure environments. Therapy provides a structured framework to address the root causes of burnout and emotional exhaustion, facilitating a shift toward sustainable performance and authentic personal well-being.

  • As an AAMFT Approved Supervisor, I am dedicated to mentoring the next generation of therapists as they cultivate their unique clinical identities. Utilizing a Developmental Narrative Model, our work together goes beyond case consultation; we explore the intersection of your professional evolution and the stories you hold as a clinician. Whether in one-on-one, triadic, or group settings, my goal is to provide a secure, reflective space where you can build the confidence and competence necessary to thrive in this field.

Dr. Barek’s Education

Doctor of Psychology (Alliant University)

Master of Science (Vanguard University)

Bachelor of Arts (Vanguard University)